Tuesday, January 15, 2008

Day 1,000,000,002

Net: -10

Weekly Goals:
  1. 5 Water Bottles a Day
  2. Switch from Coffee to Tea
  3. Journal my food!
Today's Journey:

Okay, I achieved goal #2 easy enough - only tea for the last two days. And I'm doing well with journaling. My water isn't great though so I'm going to concentrate on that.

Also, I'm going to the gym today even though it will probably meaning gaining a little bit on the scale tomorrow (call it muscle building or water retention whatever you want - it's a proven trend.) I'm really trying for a moderate 4 times a week.

More tomorrow.

Monday, January 14, 2008

Sheeeeeee's Back!

Net: -8.2

Weekly Goals:
  1. 5 Water Bottles a Day
  2. Switch from Coffee to Tea
  3. Journal my food!
Today's Journey:

Well folks, I'm back on the bandwagon for the umpteenth time today. My birthday weekend blowout was just that - a blowout of all of my progress. But that's okay it's a fresh start, and I have all week to make up for it.

Today will be a little difficult because there was "nothing" to eat at home so I have to eat out and make a good decision there....we'll see.